Registro de peso (no entrada de diario) del 11 enero 2023
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48,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 48,3 kg.
Dieta seguida: Bien.
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1742 kcal
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Grasa: 53,11g | Prot: 205,66g | Carbh: 161,08g.
Desayuno: Orange Mango Protein Drink, Organic Basil Seeds, Collagen Peptides, Joint Movement Glucosamine, Fish Oil, Psyllium Husks Caps, Scrambled Egg Whites (1 Egg), Optimum Nutrition Pre-Workout, Moo is Moot Macadamia Nut Milk, Nature's Promise Organic Gala Apples. Almuerzo: Multi Seed Keto Bread, Tortilla Style Protein Chips Chili Lime, Cooked Egg White, Legendary Foods Tasty Pastry Red Velvet. Cena: Quest Tortilla Style Protein Chips Chili Lime, Organic Ground Turkey, Turmeric, Red Onion, Psyllium Husks Caps, Cilantro, Soy Sauce (Shoyu) (Low Sodium), Cooked Egg White, Calavo Avocado, Biobliss Organic Basil Seeds, Papaya, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Pasa Bocas / Otros: Legendary Foods Tasty Pastry Red Velvet, EAS Pro Science CLA. más...
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Ganando 14,0 kg a la Semana
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Peso Histórico de crespobrown
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