|
normal fluctuations again... not too surprised as last night I had quite a stomach ache. not sure what from but my lower abdomen feels quite sore and uncomfortable today.
|
55,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
926 kcal
|
Grasa: 49,73g | Prot: 101,80g | Carbh: 30,24g.
Almuerzo: Egg, John West Tonijnstukken in Water. Cena: AH Snacktomaatjes, Extra Virgin Olive Oil, Gouda Cheese, Green Leaf Lettuce, Hellmann's B Mayonaise, Varkenshaas. Pasa Bocas / Otros: Pecan Nuts, Hazelnuts or Filberts Nuts, Atkins Endulge Chocolate-Caramel-Peanut, Peanuts, Almonds, Cashew Nuts, Questbar Double Chocolate Chunk. más...
|
Ganando 2,1 kg a la Semana
|