I was expecting a more significant gain to be honest as I've been on holiday for the last 3 weeks. I'm back at work today and ready to take on the new year! watch this space.
|
61,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,5 kg.
Dieta seguida: Bien.
|
|
1219 kcal
|
Grasa: 60,23g | Prot: 45,99g | Carbh: 133,13g.
Desayuno: Parmalat Strawberry Medium Fat Fruit Yoghurt, Kellogg's Crunchy Granola. Almuerzo: Penne, Bolognese. Cena: Broccoli , Flora Pro-Active Low Fat Spread, Pork Sausage (Cooked) , Mashed Potato, Gem Squash. Pasa Bocas / Otros: Brown Sugar , Coffee with Milk, Apples, Pistachio Nuts. más...
|
Ganando 0,2 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Caro_S_Farrell
|