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Sooooo close to the 280's!
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131,8 kg
Disminuído hasta ahora: 12,3 kg.
Aún para ir: 41,1 kg.
Dieta seguida: Bien.
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1277 kcal
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Grasa: 58,16g | Prot: 92,73g | Carbh: 91,70g.
Desayuno: Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Tap Water, Grapes, Boiled Egg. Almuerzo: Kirkland Signature Raw Almonds, Raisins, Fresh Express 3-Color Deli Coleslaw, Tap Water, Kroger Extra Virgin Olive Oil, Oscar Mayer Carving Board Turkey Breast Applewood Smoked. Cena: Great Value Cashew Halves & Pieces, Oscar Mayer Carving Board Oven Roasted Turkey Breast, Fresh Express 3-Color Deli Coleslaw, Kroger Extra Virgin Olive Oil, Raisins, TGI Friday's TGIF MOZZARELLA STKS (with sauce). Pasa Bocas / Otros: Weight Watchers Ice Cream Bars - Giant Latte, Great Value Half & Half, Water , Coffee (Brewed From Grounds) , Coca-Cola Coke Zero (20 oz), Water , Atkins Advantage Chocolate Chip Granola Bar, Water . más...
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Perdiendo 4,4 kg a la Semana
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 Comentarios
Good for you! You are just a hop, skip and jump away!
06 dic. 14 por el miembro: kattay
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Wow! You are doing great :) You got this!
06 dic. 14 por el miembro: spinx1971
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You are doing great. You will be in the 280 very soon. Let us know so we can celebrate with you. You can do this.
06 dic. 14 por el miembro: unamoyer
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06 dic. 14 por el miembro: unamoyer
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My digital scale was trying to decide between 289.9 and 290.0 this morning. It didn't make a popular decision!!!!! ;)
07 dic. 14 por el miembro: LittleRedFlatBack
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07 dic. 14 por el miembro: lettygaylor
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:) My scale has been making unpopular decisions!
07 dic. 14 por el miembro: kattay
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my scale and me aren't speaking. I get different reading from the one upstairs and the one downstairs. My clothes fit better and people have noticed the difference. I now look at either xl or l shirts depending on the style.
07 dic. 14 por el miembro: deaby16
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ANOTHER ONE BITES THE DUST!!! :)
07 dic. 14 por el miembro: myawethinTICself
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Sounds like you're doing something right. Keep up the good work.
07 dic. 14 por el miembro: LadyGoblyn
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Peso Histórico de LittleRedFlatBack
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