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35 hrs fast to my morning coffee and feeling great. Today will be a normal eating day. I don't care for breakfast, so will contue "fasting" for a few more hours till lunch. Don't get me wrong, I do enjoy a large group breakfast with a cruise ship level of bacon and eggs on my plate. But day to day, breakfast just isn't a priority.
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135,2 kg
Disminuído hasta ahora: 35,8 kg.
Aún para ir: 53,5 kg.
Dieta seguida: Bien.
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2959 kcal
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Grasa: 235,14g | Prot: 190,88g | Carbh: 10,81g.
Desayuno: Keto Chow Keto Chow Daily Minerals, Nescafe Taster's Choice Original Gourmet Instant Coffee. Almuerzo: Nescafe Taster's Choice Original Gourmet Instant Coffee, Keto Chow Keto Chow Daily Minerals, Carnivore Cream Corned Beef. Pasa Bocas / Otros: Rum, Whiskey, Cheddar Cheese , Columbus Italian Dry Salame, Bavarian Meats Lil’ Landjaeger. más...
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Perdiendo 6,4 kg a la Semana
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