Registro de peso (no entrada de diario) del 20 enero 2023
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83,4 kg
Disminuído hasta ahora: 10,1 kg.
Aún para ir: 10,8 kg.
Dieta seguida: Bien.
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1307 kcal
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Grasa: 25,53g | Prot: 63,20g | Carbh: 218,89g.
Desayuno: Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Ginger tea. Almuerzo: Great Value Bottled Water (Bottle), Whole Foods Market Dried Cranberries, Dannon Oikos Triple Zero - Banana Creme. Cena: Albertsons Hoagie Sandwich Rolls, ShopRite Turkey Kielbasa, Great Value Bottled Water (Bottle), Air Fryer French Fries, Pillsbury Grands! Homestyle Buttermilk Biscuits, Simply Enjoy Grilled Red and Yellow Peppers. Pasa Bocas / Otros: York Peppermint Pattie (Fun Size), Ginger tea. más...
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Perdiendo 2,5 kg a la Semana
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 Comentarios
21 ene. 23 por el miembro: shirfleur 1
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I’m trying! It’s was down 4 days in a row. It’s usually up and down so my body is definitely changing! I’ll get there. 💯. Thank you for the support! 🤗
22 ene. 23 por el miembro: oceanladyjulia
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Peso Histórico de oceanladyjulia
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