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It never fails to go up after setting my lowest. I’ll keep going as my goal is to be under 185 for a month. Slow and steady and my clothes say I’m losing fat gaining muscle. Yes! Habe a gorgeous day!
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84,0 kg
Disminuído hasta ahora: 9,5 kg.
Aún para ir: 11,4 kg.
Dieta seguida: Bien.
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1202 kcal
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Grasa: 25,13g | Prot: 58,42g | Carbh: 201,41g.
Desayuno: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Almuerzo: Whole Foods Market Dried Cranberries, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Blueberry. Cena: Subway White Chip Macadamia Nut Cookie, Great Value Bottled Water (Bottle), Subway Turkey Breast Wrap. Pasa Bocas / Otros: Ginger tea, York Peppermint Pattie (Fun Size). más...
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Ganando 4,4 kg a la Semana
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 Comentarios
Just a glitch, you're doing a fantastic job!
21 ene. 23 por el miembro: shirfleur 1
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It’s inflammation. I started taking my Lasix daily and it’s helped a lot. Thanks for your si!
22 ene. 23 por el miembro: oceanladyjulia
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Peso Histórico de oceanladyjulia
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