Registro de peso (no entrada de diario) del 24 enero 2023
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106,1 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 26,7 kg.
Dieta seguida: Bien.
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1146 kcal
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Grasa: 48,58g | Prot: 109,73g | Carbh: 78,40g.
Desayuno: Coffee-Mate Italian Sweet Creme Creamer, Baked Egg (Fat Not Added in Cooking), Great Value Shredded Low-Moisture Part-Skim Mozzarella Cheese, Coffee (Brewed From Grounds). Almuerzo: Strawberries, Schmidt 647 Italian Bread, Hellmann's Real Mayonnaise, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Mt. Olive Mild Banana Pepper Rings, StarKist Foods Chunk Light Tuna in Water (Pouch). Cena: Cherry Tomatoes, Cucumber, Great Value Banana Peppers, Carrots , Chicken Breast (Skin Not Eaten), Kroger 50/50 Blend Baby Spinach & Spring Mix, Fresh Gourmet Cheese & Garlic Premium Croutons, Hidden Valley Light Ranch Salad Dressing, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Hard-Boiled Egg , Great Value Romaine Lettuce, Ocean Spray Craisins Dried Cranberries. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de Jvalcik23
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