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And a solid day of fasting to get into good autophagy. Had a moment of hunger, but I think that was just my habit of eating while watching TV. It passed in about 30 minutes.
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135,3 kg
Disminuído hasta ahora: 35,7 kg.
Aún para ir: 53,6 kg.
Dieta seguida: Bien.
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1974 kcal
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Grasa: 133,30g | Prot: 148,90g | Carbh: 7,70g.
Almuerzo: Kerrygold Pure Irish Butter, Laclare Raw Cheddar Goat Milk Cheese, Kirkland Signature 100% Grass-Fed Beef Patties, Kirkland Signature Fully Cooked Bacon. Cena: Kirkland Signature Fully Cooked Bacon, Costco New York Strip Steak, Wholly Guacamole Organic Guacamole. Pasa Bocas / Otros: Atkins Endulge Peanut Butter Cups. más...
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Perdiendo 8,9 kg a la Semana
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