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My bad, stayed the same weight.
Put in some extra hours off site and returned to camp later than normal - so gym was sacrificed.
Map forward - I am removing all Sugar Free / Diet Coldrinks and only going to drink Green Tea, Black Coffee and Water.
Will get into the gym.
Cheers, blessings in abundance.
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102 kg
Disminuído hasta ahora: 11 kg.
Aún para ir: 12 kg.
Dieta seguida: Bien.
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peso estable
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