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n125W 166.8 21.6
n124T 165.8 20.7
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75,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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1668 kcal
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Grasa: 129,84g | Prot: 134,81g | Carbh: 59,42g.
Desayuno: Chicken Fat , Capatriti Extra Virgin Olive Oil, Spectrum Organic Virgin Coconut Oil, gimMe Organic Roasted Seaweed Snacks Sea Salt, LTYY Oatwhey Oatwhey, Capatriti Extra Virgin Olive Oil, Macadamia Nuts , Calavo Avocado, Divina Organic Pitted Green Olives, Egg, Body Health Perfect Amino, Body Health Perfect Amino, Carrots, Fried Battered Whiting, Cooked Collards, Red Sweet Pepper, Broccoli. Almuerzo: Arazo Nutrition Omega 3 Fish Oil, Nutrapro Grass-Fed High Vitamin Butter Oil, Nutriflair Liposomal Vitamin C, Nutriflair Liposomal Vitamin C, Spring Valley Zinc 50 Mg, Nature Made D3 1000 IU, Carlson Norwegian Cod Liver Oil. más...
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Ganando 3,2 kg a la Semana
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