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I honestly didn't think I'd lose weight this week. Had even planned on not doing a weigh-in, but curiosity won out and I stepped on the scale. Glad I did!
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85,3 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1621 kcal
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Grasa: 55,98g | Prot: 124,36g | Carbh: 159,93g.
Desayuno: chicken breast. Almuerzo: cabbage, oil, corn tortilla, ceviche. Cena: Oranges, Peanut Passion Smoothie (24 oz). Pasa Bocas / Otros: Purely Decadent Dairy Free Frozen Dessert - Chocolate Brownie Almond. más...
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Perdiendo 0,5 kg a la Semana
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