Diario de Jlfsa, 28 ene. 23

First time on the scale in 3 months. A little surprised it’s not higher with all the binging that happened during those months.

94,0 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 19,1 kg.    Dieta seguida: Bien.

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2330 kcal

Grasa: 124,00g | Prot: 65,00g | Carbh: 244,00g.   Almuerzo: McDonald's French Fries (Large) , McDonald's Big Mac. Cena: Texas Roadhouse Blue Cheese Dressing, Papa John's 16" Original Crust Pizza - Cheese. Pasa Bocas / Otros: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Perry's Ice Cream Premium PB Cup Craze Ice Cream. más...