Registro de peso (no entrada de diario) del 12 enero 2023
|
95,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,2 kg.
Dieta seguida: Bien.
|
|
1212 kcal
|
Grasa: 57,30g | Prot: 86,50g | Carbh: 89,01g.
Desayuno: Lawry's Lemon Pepper, Eggland's Best Extra Large Grade A Eggs, Lipton Pure Green Tea, Bumble Bee Solid White Albacore (Tuna in Water), Hellmann's Real Mayonnaise, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. Almuerzo: Moe's Southwest Grill Streaker Joey Burrito - Ground Beef (Junior), Moe's Southwest Grill Sour Cream, Moe's Southwest Grill Grilled Peppers, Moe's Southwest Grill Guacamole (Side), Moe's Southwest Grill Grilled Onions, Moe's Southwest Grill Black Beans, Moe's Southwest Grill Shredded Cheese, Moe's Southwest Grill Shredded Lettuce. Cena: Signature Select Triple Berry Blend Frozen Berries, Great Value Sliced Bananas (Frozen), The Isopure Protein Powder. más...
|
|
752 kcal
|
Ejercicio:
Caminadora (Cinta) - 30 minutos, Samsung Health - 23 horas y 30 minutos. más...
|
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de MehLeeNah
|