|
No change in my weight...but no surprise. Up nearly an inch in my chest. Wouldn't be surprised to see a weight gain tomorrow.
|
164,5 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 73,8 kg.
Dieta seguida: Bien.
|
|
1886 kcal
|
Grasa: 70,76g | Prot: 155,59g | Carbh: 207,29g.
Desayuno: Pineapple Juice, Bagels Forever Sesame Bagel, Kraft American Cheese Slice, Deli Turkey or Chicken Breast Meat, Bertolli Extra Virgin Olive Oil, Kroger Eggs (Extra Large), Coffee-Mate Original Powder Creamer, Coffee. Almuerzo: Wal-Mart Pork Loin Boneless Center Cut Chops, Kroger Baby Carrots, Red Potatoes (Flesh and Skin). Cena: Jack's Original Bacon Cheeseburger Pizza. Pasa Bocas / Otros: Body Health Perfect Amino, Planters NUT-rition Heart Healthy Mix, Body Health Perfect Amino, Pineapple Juice. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de moonflow23
|