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After yesterday not a surprise. But feeling better today. Thanks for the support. It is appreciated. I hope you are doing good with your goals.
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138,1 kg
Disminuído hasta ahora: 32,9 kg.
Aún para ir: 56,4 kg.
Dieta seguida: Bien.
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2506 kcal
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Grasa: 134,05g | Prot: 287,70g | Carbh: 16,59g.
Desayuno: Keto Chow Keto Chow Daily Minerals, Nescafe Taster's Choice Original Gourmet Instant Coffee. Almuerzo: Costco New York Strip Steak, Kirkland Signature Crumbled Bacon, Kirkland Signature Shredded Cheddar Jack Cheese, Kroger Pork Rinds. Cena: Jerk Chicken, Braised Tenderloin Pork. Pasa Bocas / Otros: Tillamook Zero Sugar Beef Jerky. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de Keto Kibitzer
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