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No change in weight...but that's alright. Creatine has been working on me today, really pumped. Workout planned for tomorrow, full set.
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164,3 kg
Disminuído hasta ahora: 15,3 kg.
Aún para ir: 73,6 kg.
Dieta seguida: Bien.
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1244 kcal
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Grasa: 54,58g | Prot: 173,27g | Carbh: 69,07g.
Desayuno: Old Bay Old Bay Seasoning, Kirkland Signature Frozen Shrimp, DiGiorno Shaved Parmesan Cheese, Kroger Eggs (Extra Large), Bertolli Extra Virgin Olive Oil, Coffee-Mate Original Powder Creamer, Coffee. Almuerzo: Subway Rotisserie Style Chicken Protein Bowl . Cena: Cowboy Bebop Bell Peppers and Beef. Pasa Bocas / Otros: Body Health Perfect Amino, Body Health Perfect Amino. más...
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peso estable
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