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I know this is such a small drop, but I'm unbelievably happy about it. I've been struggling so much with my weight and seeing it drop a bit after my first week back to committing feels so validating.
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86,1 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 9,0 kg.
Dieta seguida: Bien.
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1685 kcal
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Grasa: 74,43g | Prot: 51,21g | Carbh: 211,30g.
Desayuno: Salmon Sandwich (Basic). Cena: Kimberly's Bakeshoppe Frosted Sugar Cookies, Roman Shepherd's Pie. Pasa Bocas / Otros: Kraft Rancher's Choice Dressing, Cucumber (with Peel) , Salmon Sandwich (Basic), Orville Redenbacher's Avocado Oil Popcorn, Nerds Sour Big Chewy Nerds. más...
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Perdiendo 0,5 kg a la Semana
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