Registro de peso (no entrada de diario) del 22 diciembre 2014
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84,2 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 23,4 kg.
Dieta seguida: 100%.
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1477 kcal
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Grasa: 63,15g | Prot: 164,72g | Carbh: 64,49g.
Desayuno: Walden Farms Calorie Free Blueberry Syrup, Rea's Kroger 100% Whole Grain Oats, Rea's Kroger Whole Eggs (Medium), Coca-Cola Diet Coke (Can). Almuerzo: Great Value All Natural Boneless Skinless Chicken Breast, Fitmiss Fitmiss chocolate protein powder, Spinach (Drained Solids, Canned), Great Value Apple Cider Vinegar, Rea's Hollywood safflower oil, EVLution EVLution pre-workout, Great Value All Natural Boneless Skinless Chicken Breast. Cena: EVLution Evtion post workout, Sabra Roasted Red Pepper Hummus, Jennie-O Lean Ground Turkey, Fitmiss Fitmiss chocolate protein powder. Pasa Bocas / Otros: Rea's Fitmiss Fitmiss Vanilla Chai protein powder, Rea's 100% Cacao Unsweetened Baking Chocolate, Rea's Baker's 56% semi sweet cacao baking Bar, Rea's Silk Pure Almond Milk - Unsweetened Original, EVLution Evtion post workout, Rea's Fitmiss Chocolate Delight protein powder, Walden Farms Calorie Free Caramel Syrup, Rea's WestSoy plain lowfat soy milk. más...
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Perdiendo 2,9 kg a la Semana
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Peso Histórico de MariahRea
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