A slight drop. I hope this is just the beginning of my weekly drop over the next few days. Keep on keeping on!
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110,2 kg
Disminuído hasta ahora: 34,4 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Bien.
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2140 kcal
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Grasa: 132,10g | Prot: 166,15g | Carbh: 77,32g.
Desayuno: Egg, Butter (Salted), Protein Powder Mix #1, Now Foods Psyllium Husk Powder, Nutiva Organic Chia Seed, Market Pantry Frozen Red Raspberries, Great Value Frozen Whole Strawberries, Water, Blueberries. Almuerzo: Beef Steak. Cena: Fisher Pecan Halves, Marketside Classic Iceberg Salad, Del Monte Diced Tomatoes, Bush's Best Chili Beans in Hot Sauce, Publix Ground Beef Sirloin 90/10. Pasa Bocas / Otros: Almonds, Jack Link's All American Beef & Cheese, King Oscar Flat Anchovies in Olive Oil, Tomatoes, Good Seasons All Natural Italian Salad Dressing, Marketside Classic Iceberg Salad. más...
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2699 kcal
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Ejercicio:
Descansando - 17 horas y 14 minutos, Durmiendo - 6 horas y 46 minutos. más...
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Perdiendo 0,1 kg a la Semana
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