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Don't get too excited by the sudden weight loss. I am on day 2 of an extended fast and the majority of the loss is just system clearing, finally got the lower sections empty. It is amazing how much we carry about from what we ate in the last few days. Blog articles with last weeks daily measurements are up.
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135,0 kg
Disminuído hasta ahora: 36,0 kg.
Aún para ir: 53,3 kg.
Dieta seguida: Bien.
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778 kcal
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Grasa: 62,68g | Prot: 47,62g | Carbh: 4,66g.
Desayuno: Nescafe Taster's Choice Original Gourmet Instant Coffee, Keto Chow Keto Chow Daily Minerals. Cena: Dry or Hard Salami, Cheddar Cheese, Keto Chow Keto Chow Daily Minerals, Nescafe Taster's Choice Original Gourmet Instant Coffee. más...
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Perdiendo 17,8 kg a la Semana
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