Diario de tammylee63, 10 feb. 23

going to try fasting today I have watched what I eat and rode bike but still gained got to try harder this last 10-16 pounds is giving me a lot of trouble but I will win

76,7 kg Disminuído hasta ahora: 33,6 kg.    Aún para ir: 11,8 kg.    Dieta seguida: Bien.

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640 kcal

Grasa: 49,66g | Prot: 36,13g | Carbh: 14,85g.   Almuerzo: Wendy's Jr. Bacon Cheeseburger (No Bun), Mission Avocado, Great Value 4% Cottage Cheese. Cena: Keto Peanut Butter Cookie. Pasa Bocas / Otros: Celery , Kraft Extra Sharp Cheddar Cheese. más...