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Three days of indulgence... I'm pretty sure I ate every thing I wanted. saving one last little Binge for sometime between now and New Years for Lunch Date with Co Workers which I plan to totally enjoy myself, before getting back to the business at hand. Until then I plan on eating Smart.
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106,8 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 4,7 kg.
Dieta seguida: Bien.
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67 kcal
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Grasa: 1,90g | Prot: 0,50g | Carbh: 12,24g.
Desayuno: Coffee with Cream and Sugar. más...
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Ganando 0,6 kg a la Semana
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