|
Started slacking off during Christmastime. I've gotta be dedicated if I'm going to reach that goal of getting under 200 before new years!
|
92,1 kg
Disminuído hasta ahora: 25,9 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
|
|
526 kcal
|
Grasa: 18,28g | Prot: 8,72g | Carbh: 89,22g.
Desayuno: Monster Beverage Monster Rehab, Glaceau Vitamin Water Energy Tropical Citrus, Quaker Instant Oatmeal - Maple & Brown Sugar. Pasa Bocas / Otros: Reese's Peanut Butter Cup, Chocolate Covered Chocolate Sandwich Cookie, Nestle Kit Kat (Fun Size). más...
|
Ganando 7,0 kg a la Semana
|
 Comentarios
Set your sights on the prize and take action steps everyday to move closer to that goal. You can achieve that goal. Just imagine your are looking at that scale and watching it go down. If you can see it, you can and will achieve it!!!!!!!! This should be your daily affirmation.
26 dic. 14 por el miembro: Transformation Butterfly
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de cdinkle
|