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injured my hip Flexor muscle and was told to not do anything the last 3 days. i am suppose to be sitting down and relaxing the next 2 weeks but that isnt gonna happen
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72,8 kg
Disminuído hasta ahora: 14,2 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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650 kcal
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Grasa: 18,04g | Prot: 48,72g | Carbh: 65,42g.
Desayuno: Popeyes Chicken & Biscuits Biscuits, Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend. más...
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Ganando 2,1 kg a la Semana
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Peso Histórico de FireWarrior316
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