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Well eating the one large meal yesterday bounced the weight back up. I did some research into hungry pains and wrote a post about it.
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133,4 kg
Disminuído hasta ahora: 37,6 kg.
Aún para ir: 51,7 kg.
Dieta seguida: Bien.
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1244 kcal
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Grasa: 102,06g | Prot: 53,94g | Carbh: 22,75g.
Cena: Kerrygold Pure Irish Butter, Kirkland Signature Organic Chunky Guacamole, Fried or Battered Breaded Floured Shrimp, Kirkland Signature Crumbled Bacon, Cheddar Cheese, Chicken Breast. Pasa Bocas / Otros: Kirkland Signature Pecan Halves, Tassos Olives Stuffed with Garlic and Jalapeno. más...
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Ganando 7,6 kg a la Semana
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Peso Histórico de Keto Kibitzer
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