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Yesterday was a full day of fasting. Good night of sleep. Woke up early. So decided to get up and get going.
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133,1 kg
Disminuído hasta ahora: 37,9 kg.
Aún para ir: 51,4 kg.
Dieta seguida: Bien.
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1403 kcal
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Grasa: 107,28g | Prot: 100,97g | Carbh: 1,36g.
Desayuno: Nescafe Taster's Choice Original Gourmet Instant Coffee, Keto Chow Keto Chow Daily Minerals. Cena: Kirkland Signature 100% Grass-Fed Beef Patties, Hormel Fully Cooked Bacon, Kirkland Signature Shredded Cheddar Jack Cheese, Cheddar Cheese. más...
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Perdiendo 7,0 kg a la Semana
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Peso Histórico de Keto Kibitzer
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