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This is great! I'm making progress! I'm so proud. it's not easy for me, I've struggled with my weight my whole life.
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85,3 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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1726 kcal
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Grasa: 68,24g | Prot: 46,76g | Carbh: 242,40g.
Desayuno: Chocolate Milk, Cuisine Adventures Spinach & Feta Spanakopita. Cena: Carrot Cake with Icing, Swiss Chalet Chicken Pot Pie. Pasa Bocas / Otros: Salmon Sandwich (Basic), Pummelo , Jelly Beans. más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
I feel ya 😏 I started getting chubby around the 4th grade and, aside for a brief drop for a couple years in my late teens, my weight has slowly increased for decades 🙄 ..until a couple years ago when I finally got tired of it and started making little changes here n there. It's taken me 3+ years to take off, and keep off, 30+ pounds but the improved habits I've learned in the process will last for life.. 🥰 so trust the process, and dont stress over the hiccups. it'll happen, and you'll be healthier in the long run.
15 feb. 23 por el miembro: Queen Mari III
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