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No change in my weight...felt a little under the weather today. Hoping a good night's rest will fix that up.
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160,8 kg
Disminuído hasta ahora: 18,9 kg.
Aún para ir: 70,0 kg.
Dieta seguida: Bien.
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1391 kcal
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Grasa: 46,97g | Prot: 136,84g | Carbh: 122,19g.
Desayuno: Kraft American Cheese Slice, Bagels Forever Sesame Bagel, Body Health Perfect Amino, Bertolli Extra Virgin Olive Oil, Deli Turkey or Chicken Breast Meat, Kroger Eggs (Extra Large). Almuerzo: Subway Rotisserie Style Chicken Protein Bowl . Cena: Captain D's Seasoned Rice, Captain D's Green Beans, Captain D's Breadsticks, Captain D's Broccoli, Captain D's Blackened Tilapia. más...
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peso estable
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Peso Histórico de moonflow23
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