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Great workout today! I feel fantastic, ready for the work week!
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160,1 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 69,4 kg.
Dieta seguida: Bien.
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1260 kcal
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Grasa: 44,70g | Prot: 195,12g | Carbh: 127,38g.
Desayuno: Simply Orange 100% Pure Orange Juice, Coffee-Mate Original Powder Creamer, Coffee, Kroger Eggs (Extra Large), Deli Turkey or Chicken Breast Meat, Bertolli Extra Virgin Olive Oil, Body Health Perfect Amino. Almuerzo: Simply Orange 100% Pure Orange Juice, Bodyhealth Power Meal Vanilla, Body Health Perfect Amino. Cena: Extra Virgin Olive Oil, Green Giant Valley Fresh Steamers Chopped Broccoli, Rice-A-Roni Chicken Flavor, Pork Chops (Top Loin, Boneless) . Pasa Bocas / Otros: Body Health Perfect Amino. más...
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Perdiendo 4,4 kg a la Semana
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