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Feasting Weekend continues. Probably do a 5 day fast Monday to Saturday.
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133,8 kg
Disminuído hasta ahora: 37,2 kg.
Aún para ir: 52,2 kg.
Dieta seguida: Bien.
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1602 kcal
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Grasa: 97,95g | Prot: 116,74g | Carbh: 55,26g.
Desayuno: Kirkland Signature Shredded Cheddar Jack Cheese, Nescafe Taster's Choice Original Gourmet Instant Coffee, Keto Chow Keto Chow Daily Minerals, Kirkland Signature Organic Chunky Guacamole, Kirkland Signature 100% Grass-Fed Beef Patties. Almuerzo: Kirkland Signature Shredded Cheddar Jack Cheese, Dr. Pepper Diet Dr. Pepper, Tassos Olives Stuffed with Garlic and Jalapeno. Cena: Chocolate Mousse, Mahi Mahi, Gorton's Garlic Butter Shrimp Scampi, Steamed or Poached Mussels, Baked or Broiled Clams. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de Keto Kibitzer
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