Registro de peso (no entrada de diario) del 22 febrero 2023
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80,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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1893 kcal
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Grasa: 44,94g | Prot: 214,38g | Carbh: 153,92g.
Desayuno: Red Tractor Foods Instant Oats, Woolworths Extra Large Free Range Eggs, Frozen Blueberries, Sunny Queen 100% Egg White, International Protein Amino Charged WPI, Peanuts. Almuerzo: SunRice Original Thick Rice Cakes, Mayver's Crunchy Peanut Butter, Woolworths Tuna in Springwater, Woolworths Select Sliced Green Beans, Woolworths Tuna in Springwater, Basmati Rice (Cooked). Cena: Coles Natural Almonds, Woolworths Select Sliced Green Beans, Basmati Rice (Cooked), Woolworths Select Skinless Chicken Breast Fillets. Pasa Bocas / Otros: Gala Apples, International Protein Amino Charged WPI. más...
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Perdiendo 4,2 kg a la Semana
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