Registro de peso (no entrada de diario) del 28 febrero 2023
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86,8 kg
Disminuído hasta ahora: 8,3 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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2263 kcal
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Grasa: 122,24g | Prot: 111,31g | Carbh: 185,22g.
Desayuno: Coffee, Fruit, Kroger Eggs (Large), Dave's Killer Bread 21 Whole Grains Light. Almuerzo: Beef Steak, Stir Fried Vegetables, White Rice (Medium-Grain, Cooked) . Cena: Harris Teeter Blueberries, Cheese Sauce (From Recipe) , Libby's Sliced Beets, Broccoli , Whole Foods Market Boneless Beef New York Strip Steak. Pasa Bocas / Otros: Great Value Mixed Nuts, Cheese Sauce (From Recipe) , Jif Extra Crunchy Peanut Butter, Snyder's of Hanover Mini Pretzels, Kellogg's Club Crackers, Great Value Mixed Nuts, Cheese Sauce (From Recipe) , Jif Extra Crunchy Peanut Butter, Snyder's of Hanover Mini Pretzels, Kellogg's Club Crackers. más...
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Ganando 0,5 kg a la Semana
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Peso Histórico de Ms. Skinny Britches
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