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Gained some weight. Blasted Holidays!
New Year, New Start.
Newly committed. This is the year I will do it. 112.5 pounds to goal.
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134,5 kg
Disminuído hasta ahora: 33,3 kg.
Aún para ir: 52,8 kg.
Dieta seguida: Poco.
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2263 kcal
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Grasa: 77,53g | Prot: 143,15g | Carbh: 234,65g.
Desayuno: El Zed-My Coffee, Isagenix Want More Energy Citrus, Isagenix IsaLean Shake - Creamy Vanilla. Almuerzo: Isagenix Want More Energy Orange, El Zed-My Coffee, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Cena: Mushroom Gravy, Mashed Potatoes (Whole Milk and Butter Added), Tyson Foods Boneless Skinless Chicken Breasts, Flav-R-Pac Northwest Vegetable Blend. Pasa Bocas / Otros: Twizzlers Berry Bites, Nestle Turtles, Orange, Hamburger Helper prepared, KFC Original Recipe Chicken Wing, American Swedish Meatballs. más...
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Ganando 0,2 kg a la Semana
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 Comentarios
Good Luck! You are right, New Year and commitment! We can do this! By the way, I gained more per week over the holidays. Love holiday foods! So, pat yourself on the back. Could have been worse!
06 ene. 15 por el miembro: kattay
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