|
It would be nice to see FatSecrets IT department add a way to Record Time of Day, so we could see at a glance not only what we are eating along with what time were eating it. What do you think ???
|
107,8 kg
Disminuído hasta ahora: 10,2 kg.
Aún para ir: 5,7 kg.
Dieta seguida: Bien.
|
|
2238 kcal
|
Grasa: 43,08g | Prot: 72,50g | Carbh: 399,92g.
Desayuno: Farm & Fleet Anise Dolls, Noah's Asiago Cheese Bagel, Laughing Cow Cinnamon Cream Cheese Spread, Coffee with Cream and Sugar, Sunny Delight Orange Juice, Bananas. Almuerzo: Kraft Fat Free Miracle Whip, Toasted Whole Wheat Bread, Swanson White Premium Chunk Chicken Breast (3 oz), Farm & Fleet Anise Dolls, Blain's Farm & Fleet Cinnamon Bears, Dean's Buffalo Ranch Dip, Kellogg's Special K Cracker Chips - Sea Salt, Di Lusso Oven Roasted Chicken Breast, Di Lusso 98% Fat Free Honey Turkey Breast. Cena: Two Bite Pecan Tarts. más...
|
|
3101 kcal
|
Ejercicio:
Ejercicio Acondicionado (Centro de Salud) - 15 minutos, Caminar (Moderado) - 5/kph - 1 hora y 20 minutos, Descansando - 14 horas y 25 minutos, Durmiendo - 8 horas. más...
|
Perdiendo 1,9 kg a la Semana
|