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Still getting stronger, no end in sight. But a small loss is a win!
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158,6 kg
Disminuído hasta ahora: 21,0 kg.
Aún para ir: 67,9 kg.
Dieta seguida: Bien.
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1448 kcal
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Grasa: 53,02g | Prot: 221,92g | Carbh: 131,20g.
Desayuno: Kraft American Cheese Slice, Bagels Forever Sesame Bagel, Body Health Perfect Amino, Bertolli Extra Virgin Olive Oil, Deli Turkey or Chicken Breast Meat, Coffee, Coffee-Mate Original Powder Creamer, Kroger Eggs (Extra Large). Almuerzo: Body Health Perfect Amino, Bodyhealth Power Meal Vanilla. Cena: Old Bay Old Bay Seasoning, Butter , Extra Virgin Olive Oil, Barilla Rotini Pasta, Brussels Sprouts, Tilapia (Fish) . Pasa Bocas / Otros: Bodyhealth Power Meal Vanilla, Body Health Perfect Amino. más...
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Perdiendo 1,3 kg a la Semana
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