Registro de peso (no entrada de diario) del 06 marzo 2023
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118,4 kg
Disminuído hasta ahora: 19,5 kg.
Aún para ir: 20,9 kg.
Dieta seguida: Bien.
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1541 kcal
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Grasa: 46,45g | Prot: 161,57g | Carbh: 127,47g.
Desayuno: Dannon Light & Fit Greek - Vanilla, PAM Avocado Oil Cooking Spray, Sweet Onions , ConAgra Foods Egg Beaters, President Fat Free Feta Cheese, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Falls Brand 95% Fat Free Ham, Zucchini . Almuerzo: GFS Deli Turkey Breast, Tanimura & Antle Romaine Lettuce, Celery , Kraft Miracle Whip Light Dressing, Cucumber (with Peel) , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Merienda: Del Monte No Sugar Added Diced Peaches, Crystal Farms Hard Boiled Eggs, Great Value 2% Low Fat Cottage Cheese. Cena: Quest Frosted Cookies, Jell-O Sugar Free Chocolate Pudding Snack, Hannaford Asparagus Spears, Roma Tomatoes, Kirkland Signature Balsamic Vinegar of Modena, Chicken Breast, Dole Romaine Lettuce. más...
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Perdiendo 1,0 kg a la Semana
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Peso Histórico de Midgiedawn2
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