Registro de peso (no entrada de diario) del 07 marzo 2023
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118,7 kg
Disminuído hasta ahora: 19,2 kg.
Aún para ir: 21,1 kg.
Dieta seguida: Bien.
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1325 kcal
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Grasa: 40,32g | Prot: 134,31g | Carbh: 104,47g.
Desayuno: Dannon Light & Fit Greek - Vanilla, Falls Brand 95% Fat Free Ham, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), President Fat Free Feta Cheese, ConAgra Foods Egg Beaters, Sweet Onions , PAM Avocado Oil Cooking Spray, Zucchini . Almuerzo: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Cucumber (with Peel) , Kraft Miracle Whip Light Dressing, Celery , Tanimura & Antle Romaine Lettuce, GFS Deli Turkey Breast. Merienda: Del Monte No Sugar Added Diced Peaches, Crystal Farms Hard Boiled Eggs, Great Value 2% Low Fat Cottage Cheese. Cena: Jell-O Sugar Free Black Cherry, Winky Brand Sugar Free Parfait, Roma Tomatoes, A.1. Steak Sauces And Marinades A1 Steak Sauce, Hannaford Asparagus Spears, Ground Beef (90% Lean / 10% Fat) . más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de Midgiedawn2
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