Diario de Curseyoualcohol, 09 ene. 15

Goal = 278
Weight = 278

:) hit my goal and weighed myself at the end of the day too so I'm probably lower and I'll update tomorrow happy enough with that though back under 280 and low weight in sight target for next week is 273 to get ma back where I was before Christmas :)

126,1 kg Disminuído hasta ahora: 46,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1615 kcal

Grasa: 61,64g | Prot: 37,59g | Carbh: 218,04g.   Cena: Sainsbury's Chocolate Cheesecake, Fish and Chips. Pasa Bocas / Otros: Tesco Apple Juice. más...

3760 kcal

Ejercicio: Descansando - 12 horas, Durmiendo - 8 horas, Compras - 4 horas. más...