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northernmusician
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10 ene. 15
Diario de northernmusician, 10 ene. 15
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I imagine I'll be at this weight for a few days now. My losses tend to come in jumps. My first goal is to get to 182. Depending on the next jump, I may get into the orange. I'm pleased. After the 182 my goal will be 170 or there abouts.
Have a good day everyone. Time to put on my creative hat.
87,8 kg
Disminuído hasta ahora:
1,7 kg
.
Aún para ir:
5,3 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 10 enero 2015:
1840 kcal
Grasa: 92,28g | Prot: 136,70g | Carbh: 118,90g.
Desayuno:
LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick.
Almuerzo:
Cheddar Cheese, British Columbia spartan apple, Egg.
Cena:
Mexican meatloaf.
Pasa Bocas / Otros:
LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk, Quaker Old Fashioned Oats, Raspberries.
más...
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12 Seguidores
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Hey, do we need a 'Random, unrelated questions' thread on the forums? Here's my question. Is it legal to drink espresso out of a cup with a British Red Ensign on it?
10 ene. 15 por el miembro:
northernmusician
Yes and no. Yes, because I like you. No, you need a see-through mug to see that awesome drink you are having. ;)
11 ene. 15 por el miembro:
Deb_N
I HAD a see through mug. I'm not sure what happened to it. I think it was a conspiracy.
12 ene. 15 por el miembro:
northernmusician
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