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heatherboardman
Diario
13 mar. 23
Diario de heatherboardman, 13 mar. 23
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Registro de peso (no entrada de diario) del 13 marzo 2023
77,0 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
7,2 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 13 marzo 2023:
624 kcal
Grasa: 6,59g | Prot: 22,09g | Carbh: 111,35g.
Desayuno:
Mornflake Oats 2 Go Golden Syrup.
Almuerzo:
Bananas , Kellogg's Special K, Kellogg's Special K with Semi-Skimmed Milk.
más...
Perdiendo 0,2 kg a la Semana
24 Seguidores
Apoyo
Comentarios
Well done sweetheart
13 mar. 23 por el miembro:
Nadia Awni
Thank u it's taken forever, my own fault I just live my food xx
13 mar. 23 por el miembro:
heatherboardman
Yay 😃 I wish healthy food was addictive 🤣
13 mar. 23 por el miembro:
jo pacy
Brill Heather
13 mar. 23 por el miembro:
Chessnut64
Fantastic Heather 🙌🏾🙌🏾
13 mar. 23 por el miembro:
suma-ya-c
Thank u all xx
13 mar. 23 por el miembro:
heatherboardman
Smash it, Heather 💪🏻
14 mar. 23 por el miembro:
Dagher113
Hi Heatherboardman, your right, but I have never been this weight for about 5 years. Still it's only me that pops the food in my mouth, I am not tied up with someone else popping food in to my mouth. Hope you're doing well take care Heatherboardman have a good Friday and a better weekend. 😊 Merry Mel 🤩
17 mar. 23 por el miembro:
merry mel
Glad you are going to have a great Mother's day. Jim children Claire and Cheryl we see, but sadly 😥 😔 Mother's day doesn't come here as my children were adopted out as I was far too mentally disturbed to be able to have them with me. I had an open adoption up until 5 years ago then they told Graham to stop writing to me. I am in the process of sending off Adult adoption forms in which there is a up to date information from me so they have easy access in helping them find me. But my social worker suggested I wasn't to contact them directl. I will give it a little longer then maybe reconsider. I'll still have a good Sunday not working!!! Merry Mel 🤩
18 mar. 23 por el miembro:
merry mel
Aw Mel I'm so sorry, I'm sure Jim's girls love u as a mum, u did what was best for ur children, it couldn't of been easy, I'm sending u lots of love for mothers day xx
18 mar. 23 por el miembro:
heatherboardman
Oh, Heather thanks much Mother's day love back. Xxx😍
19 mar. 23 por el miembro:
merry mel
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