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New lowest weight. I had a really bad migraine so I barely ate. This will go up, but I’m still trying to stay under 184 for a month. Baby steps keep weight off. Rapid weight loss always comes back. I will prevail! 🌻🌷
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82,7 kg
Disminuído hasta ahora: 10,8 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Bien.
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876 kcal
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Grasa: 25,04g | Prot: 68,02g | Carbh: 105,42g.
Desayuno: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Almuerzo: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme. Cena: Great Value Bottled Water (Bottle), Chicken Breast, Mashed Potato, Ted's Montana Grill Squash Casserole. Pasa Bocas / Otros: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. más...
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Perdiendo 3,8 kg a la Semana
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