|
I have been unwell, but, managing.
|
116,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 56,7 kg.
Dieta seguida: Bien.
|
|
2104 kcal
|
Grasa: 80,58g | Prot: 111,59g | Carbh: 217,89g.
Desayuno: Woolworths Skim Milk Powder, Woolworths Wheat Biscuits, Cinnamon. Almuerzo: Bega Country Light Tasty Slices, Red Onions, Tomatoes, Woolworths Secret Burger Sauce, Lettuce, Woolworths Extra Soft Jumbo Lunch Roll, Steggles Chicken Dino Snacks . Cena: Coles Basmati Rice, Hot Pot Beef, Mushrooms , Woolworths Winter Vegetable Mix , Woolworths Oyster Blade Steak . Pasa Bocas / Otros: Sanitarium Natural Peanut Butter Smooth, Hikari Instant Miso Soup Wakame, Flora Light Margarine, Orgran Buckwheat Crispibread. más...
|
Ganando 0,2 kg a la Semana
|