Registro de peso (no entrada de diario) del 10 noviembre 2020
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139,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 64,4 kg.
Dieta seguida: Bien.
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854 kcal
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Grasa: 41,68g | Prot: 57,09g | Carbh: 79,05g.
Desayuno: Reduced Sugar Jelly, Mission Carb Balance Whole Wheat Tortilla (43g), Food Lion Thin Deli Sliced Smoked Turkey Breast, Ralphs Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Egg. Almuerzo: Wish-Bone Italian Three Cheese Dressing, Mixed Salad Greens, HEB Broccolini, Cooked Carrots, Turnip, Kirkwood Chicken Leg Quarters, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Cena: Walden Farms Italian Sun Dried Tomato Dressing, Wegmans Radishes, Cucumber (with Peel), Mixed Salad Greens. más...
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