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Not surprised feel like utter crap, headache, body aches, sore throat. Not Covid however just a bad cold again. Fed up of being so susceptible, never was like this pre Covid!
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71,7 kg
Disminuído hasta ahora: 21,0 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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1119 kcal
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Grasa: 36,76g | Prot: 48,74g | Carbh: 129,29g.
Desayuno: Tesco Semi-Skimmed Milk, Kellogg's All-Bran. Almuerzo: Asda Red Seedless Grapes, Tesco Little Gem Lettuce, Cucumber (with Peel) . Cena: Iceland Chicken Strips, Sainsbury's Grated Mozzarella, Tesco White Tortilla Wraps, Tesco Little Gem Lettuce. Pasa Bocas / Otros: Muller Greek Style Corner Strawberry. más...
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Ganando 3,2 kg a la Semana
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