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🙄. And then the wheels came off. Father-in-law in hospital, daughter having relationship problems, work stress, car issues and me stress binge eating. 🤷♀️ Oh boy, full cream ice cream is awesome. 😂🍧 Back on track from today.
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66,1 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 2,6 kg.
Dieta seguida: Bien.
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983 kcal
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Grasa: 50,08g | Prot: 74,84g | Carbh: 71,52g.
Desayuno: Dew Fresh Low Fat UHT Milk. Almuerzo: Homeburger Lean Beef Burger Patties, Avocados , Cucumber (with Peel), Tomatoes. Cena: Red Delicious Apples, Cucumber (Peeled), Tomatoes, I&J Fish Cakes. Pasa Bocas / Otros: Future Life High Protein Lite Smartbar Peanut Butter Crunch. más...
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Ganando 1,2 kg a la Semana
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