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Nice little weight loss. I cut back some on carbs...
Had another great workout, blowing through personal bests every time.
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155,5 kg
Disminuído hasta ahora: 24,1 kg.
Aún para ir: 64,8 kg.
Dieta seguida: Bien.
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1858 kcal
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Grasa: 99,53g | Prot: 185,25g | Carbh: 109,58g.
Desayuno: Deli Turkey or Chicken Breast Meat, Kroger Eggs (Extra Large), Coffee-Mate Original Powder Creamer, Coffee, Kraft American Cheese Slice. Almuerzo: Planters NUT-rition Heart Healthy Mix, Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Cena: Wingstop Louisiana Rub Boneless Wings. Pasa Bocas / Otros: Body Health Perfect Amino, Vita Food Products Wild Herring in Wine Sauce, Body Health Perfect Amino. más...
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Perdiendo 5,1 kg a la Semana
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