Registro de peso (no entrada de diario) del 25 marzo 2023
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67,9 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
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1558 kcal
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Grasa: 42,54g | Prot: 81,56g | Carbh: 219,13g.
Desayuno: Silk Unsweetened Soymilk, Premier Nutrition Cereal, Coffee (Brewed From Grounds). Almuerzo: Trader Joe's English Cucumber, Publix Red Bell Pepper, Simple Truth Organic Baby Romaine, Tillamook Medium Cheddar Cheese, Beaver Deli Mustard, Best Foods Light Mayonnaise, Private Selection Sugar Free 100% Whole Wheat Bread. Cena: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Quinoa (Cooked), Skinnygirl Poppyseed Salad Dressing, Dry Roasted Sunflower Seeds (with Salt Added) , Strawberries , Mango, Nature Sweet Cherub Tomatoes, Fresh Selections Petite Carrots, Trader Joe's English Cucumber, Simple Truth Organic Baby Romaine. Pasa Bocas / Otros: Bear Real Fruit Yo Yos, PBfit Peanut Butter Powder , Granny Smith Apples, Quaker Rice Cakes - Apple Cinnamon. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de hilarybeal11
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