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Today meeting a colleague for lunch, will figure in at least a 20 minute walk today through the neighborhood. Low key day workwise, working on my college courses until more work shows up (shhh) :)
Yesterday was spent mostly dog-sitting but couldn't get out for a walk (no leash) so I mostly sat at the computer.
Tomorrow meeting a different colleague from my last job for lunch for salads. It'll be nice to catch up.
Happy Friday!
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90,5 kg
Disminuído hasta ahora: 14,7 kg.
Aún para ir: 24,8 kg.
Dieta seguida: 100%.
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920 kcal
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Grasa: 65,61g | Prot: 68,25g | Carbh: 16,96g.
Desayuno: SweetLeaf 100% Natural Stevia Sweetener, Coffee, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Almuerzo: Publix Buttermilk Ranch Salad Dressing, Perkins Restaurant Chicken & Spinach Salad. Cena: Red Sweet Pepper. más...
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2586 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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peso estable
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