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Better...
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61,6 kg
Disminuído hasta ahora: 30,0 kg.
Aún para ir: 0,4 kg.
Dieta seguida: Bien.
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2154 kcal
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Grasa: 76,94g | Prot: 110,82g | Carbh: 273,49g.
Desayuno: Trader Joe's Frozen Pineapple Tidbits, Water, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, So Delicious Coconut Milk Unsweetened, Chobani 0% Plain Greek Yogurt (8 oz). Almuerzo: Cooked Kale (Fat Added in Cooking), Ruth's Pimento Cheese, Coleslaw, Portland French Bakery Pub Buns, City Barbeque Smoked Turkey Breast, Trader Joe's Roasted & Unsalted Pistachios, Water, Starbucks Nonfat Iced Latte (Venti). Cena: Zucchini, Mushrooms, Pork Chops (Top Loin, Boneless, Lean Only). Pasa Bocas / Otros: Chocolate Chip Cookie (Home Recipe or Purchased), Water, Chocolate Chip Cookie (Home Recipe or Purchased), Chocolate Chip Cookie (Home Recipe or Purchased), Trader Joe's 70% Dark Chocolate Wedges, Trader Joe's Dried Baby Sweet Pineapple, Fiber One Chewy Bars - Oats & Chocolate, Water. más...
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1796 kcal
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Ejercicio:
Tareas del Hogar - 30 minutos, Sentado - 4 horas, Conduciendo - 10 minutos, Pilates - 1 hora, Descansando - 10 horas y 20 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de crabby Kat
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